My passion is to help people learn how to train efficiently & in less timer per week so that they can spend more time feeling strong & athletic in their lives. Sign up for my newsletter below + check out my guides to get started on your KB fitness journey!
Get out of pain, get rid of tightness, and feel good in your daily activities with this exercise...
Hi Reader,
I am beyond excited to share a project I have been working on for the last couple of weeks:
Introducing, Turkish Get Up Transformation, a free masterclass on why you should be doing Turkish get ups and how to do them, step-by-step.
The purpose of this masterclass is to demonstrate the transformative power of this dynamic exercise and all it can offer you.
This immersive workshop will guide you through the steps of the Turkish get up and help you understand how you can apply this skill to your workouts IN the gym ➡️ to all of the benefits OUTSIDE of the gym.
Whether you're a beginner looking to learn the fundamentals or an experienced athlete seeking to refine your technique, this FREE masterclass offers coaching and hands-on practice.
Don't miss out on this opportunity to elevate your fitness game and learn a skill you can truly use for life!
This two-part masterclass is next Tuesday, August 22nd and Wednesday, August 23rd at 5:45pm EDT.
Can't make one or both classes? ➡️ Get your name on the list and you'll get access to the recordings to your email the next day.
Reserve your spot HERE.
Hope to see you there :)
As always, email me at empowerfitandwell@gmail.com for questions, inquiries, and anything else you may need my help with. Thank you for your continued support! Happy training and stay well.
- Amanda
Empower Fitness & Wellness LLC
Email: empowerfitandwell@gmail.com
IG: @amandahoffman_strengthcoach
Hi! I'm Amanda.
My passion is to help people learn how to train efficiently & in less timer per week so that they can spend more time feeling strong & athletic in their lives. Sign up for my newsletter below + check out my guides to get started on your KB fitness journey!
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